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Prostate is a small gland which is a part of the male reproductive system. It’s supposed to be about the shape and size of a walnut. Prostate helps make some of the fluid in semen, which carries sperm from men’s testicles when they ejaculate.

Problems of prostate health
There are some diseases dealing with prostate problems as follows:

  1. Prostate Cancer
    Prostate cancer is a common prostate disorder which is prevalent among men. One needs to realize not to consume too much food which can cause prostate cancer. Many researches find that a diet high in animal fat and red meats can be increasing the risk of prostate cancer.
  2. Prostatitis
    Prostatitis is related to the inflammation of prostate gland. It can be caused by bacterial infection, acute bacterial, chronic bacterial or non-bacterial, Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS), and Asymptomatic inflammatory prostatitis. It is commonly happened on the age of 25-45 years old. Some symptoms deal with prostatitis are fever, problem of urination, bloody urine, bloody sperm, and pain.
  3. Benign Prostatic Hyperplasia (BPH)
    BPH causes men’s prostate gland enlarged and may push against the urethra. The urinary symptoms of BPH commonly are urination problem, urinary hesitation, nocturia (night-time urination), and stop and go of urine stream. However, BPH can cause men’s urinary system become slow or weak.

What to do?
Men are sometimes confused about when to call a doctor if there might be a problem. Somehow, men just need to consider and realize that the act of preventing is much better than curing.

Thus, consuming prostate health supplements is very effective to prevent any prostate problems, and is the best way to cure the problems of it. There are some supplements for prostate health which are:

  1. Selenium
    Selenium is strongly related to a supplement for prostate cancer. It plays an important role as an antioxidant defense mechanism in human body. Many researches show that statistically low level of selenium can cause prostate cancer. That is why consuming selenium for preventing prostate cancer is a must.
  2. Beta-sitosterols
    Beta-sitosterols is the commonly known of prostate health supplement. It can keep prostate to always be health. Moreover, it can also lower cholesterol by 9 up to 15 percent. Beta-sitosterols is also beneficial to prevent and cure individuals with Benign Prostatic Hyperplasia (BPH).
  3. Pygeum
    Pygeum is usually used for treating symptoms of enlarged prostate such as BPH and prostate cancer. It contains some chemicals that help to shrink prostate to overcome urinary problems. Moreover, Pygeum also commonly consumed to increase men’s sexual desire.
  4. Saw Palmetto
    Saw palmeeto is also related to a supplement for prostate cancer. Moreover, it can also be used for Benign Prostatic Hyperplasia (BPH). Saw Palmetto can be used to prevent prostate cancer and BPH. Yet, it also be useful as treatment of those with prostate cancer.
  5. Lycopene
    Lycopene is typically from tomatoes and tomato products. It is usually referred to a supplement for prostate cancer and any other prostate diseases. Many researches result that consuming lycopene can lower the risk of prostate cancer.

Diseases of the prostate gland is very dangerous. Men need to realize to prevent them before too late time. However, the act of preventing is much better than curing. Thus, let’s have healthy prostate by consuming prostate health supplements.

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